thank you for saying hello…

Where to begin

Believe it or not you already started! You took the first step and got curious. You are researching and looking for help and found your way here. Take one moment to be proud of yourself for wanting to learn more about your grief and yourself.

you are not alone…

You are taking that first step

Now that you are here, lets get find out what will work for you. Everyone’s grief is different and everybody is so diverse so this is absolutely one of those instances where one size does not fit all. Also I am very aware that this may be a stop on your road to finding what you need, and that is ok. I am of the believer that trying many things is better than trying nothing. You also may be here to try to find support for someone or many people in your life and I am here for all of it. Grief changes us in ways we can never imagine and will conitnue to change you. Each step will get you closer to finding what works for you and to the new person you are becoming. So I will be here to grieve alongside you.

LET'S TALK

let’s work…

Why is focusing on my grief important?

01.

For your overall health!

Studies show that people who actively process their grief experience a 70% improvement in mental health symptoms, such as reduced depression and anxiety.

02.

Build Resilience

People who grieve in community settings are 40% more likely to develop adaptive coping strategies and resilience, enabling them to process their loss more constructively.

03.

Growth, renewal, & purpose

70% of individuals who address their grief in structured settings report significant improvements in emotional well-being, personal growth, and a renewed sense of purpose.

Let’s team up

Here's how we can work together.

Group & Corporate Workshops

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Corporate Workshops
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Mental Health & Wellness Month
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Community Organization Collaborations
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Attend Live & Virtual Events

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Highly Skilled Moderator
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Expert Panelist
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Engaging Keynote Speaker
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Event Host
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Conference Breakout Session Speaker
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Book As A Speaker At Your Event

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Grief Hikes &Nature meet ups
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Community Events
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Virtual Sessions & Programs
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Signature Event: Grieve & Gather Dinner
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LET'S WORK TOGETHER

hello there…

Are you ready to be a part of a community of supportive grievers?

Coming Soon!

Be a part of…

THE HELLO I’M GRIEVING CLUB

A safe space where grievers can converse, offer peer to peer support, learn from grief experts, courses, and streaming live events. If this is something you would like to be apart of sign up below!

I'M READY!