In 2020, my person died. My older sister, Jennifer, passed away, and her death marked a life-changing transformation I never expected or planned for. Like so many others, I didn’t want to feel stuck in my grief. I sought support through community and education, discovering that healing often happens best in community with others. My journey led me to become a certified grief educator under the mentorship of renowned grief expert David Kessler, adding to my background as a coach, leadership facilitator, and professor.

Through my own experiences, I came to understand that grief isn’t limited to the loss of a loved one. It can stem from divorce, job loss, or complicated family dynamics, touching so many facets of our lives. This realization inspired me to dedicate my work to building resources, events, and a community where grievers can find connection, introspection, and support. I believe we all have the capacity to move forward and create a thriving life—even after loss.

This is how Hello I’m Grieving was born. I wanted to create a safe inclusive space where no one has to navigate grief alone. Taking the first step and saying "hello" to grief isn’t easy, but it opens the door to connection and healing. I invite you to say hello—to your own grief, to others in this community, and to a new chapter of growth and rediscovery. We are all going through something, and you never know who you will be greeting in their grief. 

Together, we can heal, one hello at a time.